Emotions are powerful drivers of behavior and crucial elements of our identity. They can propel us forward or hold us back, often operating just beneath the surface of our conscious awareness. In this article, we explore how certain emotions, particularly those rooted in fear and self-doubt,...

Overcoming resistance to change isn't just about adopting new behaviors. It's actually about fundamentally altering the underlying lenses through which we view ourselves and our capabilities.

Identity shifting is a profound process that targets these lenses—the ingrained beliefs and rules...

Shifting Your Consciousness

In today’s world, brimming with distractions, mastering the art of directing your attention is crucial for achieving profound personal growth and living a life that truly resonates with your deepest values.

Understanding and managing where your attention...

As the creator of Identity Shifting, my journey is deeply rooted in understanding the intricate web of meaning and beliefs that shape our lives.

Like so many of us, I've faced formidable challenges: abuse, addiction, homelessness, and cancer (just to name some).

I'm lucky because my...

How to Escape the "Human Condition"

The human condition is often defined by our common struggles like loneliness, fear, and a persistent feeling of not being "there" yet. You might accept these challenges as inevitable, part of life’s default setting.

This acceptance often manifest in...

Are you on a quest for deeper, more meaningful changes in your life?

If you're looking for a breakthrough that transcends traditional self-help methods, Identity Shifting is the answer. Our approach doesn't just tweak behaviors—it transforms your whole self concept so you can...

Do you ever feel like you're walking a tightrope between preserving your emotional well-being and pushing for self-growth? You're not alone in this struggle. I understand how paralyzing this internal conflict can be. That’s why I want to share a simple yet profound rule that could instigate...

Check out this interview that just went live...
 

I got to talk to my good friend Johnny King on his podcast: Becoming Kings Podcast. We did a deep dive on how to change self in a counterintuitive way.

It's not always obvious that self is actually something you can edit. But it's...